Nourishing with No-Amylose Digital Cookbook

I am a nurse practitioner with a CIRS diagnosis. I’ve also trained in functional nutrition. I’ve poured years of lived experience using the no-amylose diet into a yummy cookbook. It’s exactly what I wish I would have had when my medical provider told me to go “no-amylose”. Going no-amylose does not have to equal deprivation. No amylose? No problem!

When you purchase this offering, you will receive a digital download PDF via email that must be downloaded within 24 hours of purchase. Download your cookbook straight away and save it in a safe place. If any issues arise, we are here to help.

What’s included?

• Easy to understand info on the “why’s” of no-amylose

• A list of included and excluded foods

• 125 pages of ‘yummy’ including 50+ ‘certain to please’ recipes

• Recipe categories including quick ideas, breakfast, snacks, soups, salads, main dishes, side dishes, and desserts (yes! desserts!)

• Boatloads of tips and tricks

• A list of Dr. Sparks’s favorite staples

• And room for community additions emailed out periodically. After all, we are all in this together!

By purchasing this offering, you acknowledge that you understand that the cookbook you receive is the result of Lauren Sparks’s many years of hard-won wisdom. You agree not to distribute, share, or spread the cookbook in part or in full in any way. In addition, you agree you will not post it to social media sites in part or in full. You agree by purchasing that you understand if you distribute the protocol without Lauren Spark’s written consent, you will be held legally liable. You also understand that Lauren wants this cookbook to be available to those that need it, so she is happy to arrange payment plans if needed. The lack of ability to pay in full should not exclude those challenged with CIRS from obtaining this cookbook.

Happy cooking and big healing!